Ayurvedic Massage
Which Massage Oil To Use For Ayurvedic Massage?

Which Massage Oil To Use For Ayurvedic Massage?

Which Oil To Choose Will Depend On Your Dosha (Or Your Client’s If You Are Massaging It).

A Vata Type Will Rather Tend To Have Dry Skin And Be Subject To Some Form Of Joint Stiffness, So A Mixture Of Nourishing, Healing Oil And Promoting The Elimination Of Toxins Will Be Fully Adapted (For Example A Mixed Sesame Oil And Tulsi Oil).

A Warm To Hot Temperature Will Be Suitable For The Vata Type.

A Pitta Type Will Have Skin That Can Be Very Reactive And Heat Up Quickly. A More Soothing And Softening Mixture Will Be Preferable (Sesame Oil And Aloe Vera).

A Warm To Cool Temperature Will Be Suitable For The Pitta Type.

A Kapha Type, Which Is Certainly The One Whose Skin Will Be Of The Best Quality Of The Three, Will However Tend To Grease More Quickly And Therefore To Eliminate Toxins Less Well. In This Case, You Will Prefer A Moisturizing Mixture That Promotes Blood Circulation (Sesame Oil And Fenugreek Or Turmeric).

The Temperature Will Be Adapted According To The Preference Of The Person Massaged.

What Outfit To Wear For An Ayurvedic Massage?

As With Most Massages, It Will Be Preferable To Wear Loose, Comfortable Clothing So As Not To Interfere With Movement And The Proper Execution Of The Protocol.

Massage Is An Ancient Technique Of Relaxation And Wound Healing And Is Used By Almost All Cultures On Earth. It Is Also Used By Animals Many Times Either By Turning One Animal Into Another Or By Rubbing Their Body On Various Surfaces. For The Right Massage You Need Some Basic Knowledge, A Massage Mattress Or Bed And Massage Oil Or Cream . In This Article We Will Analyze Each Case And We Will See The Advantages And Disadvantages Of Each Product. 

Massage Oil

There Are Many Oils That Can Be Used In Sports Or Therapeutic Massages. Some Of The Most Common Include Sweet Almond, Jojoba, Avocado, Coconut, Sesame, Olive Oil, Sunflower Oil And Rice Bran. But Often One Or More Of Them Are Ideally Combined With Essential Oils, To Create A Specific Aroma That Makes The Process More Enjoyable. Choose Your Own Massage Oil

Advantages

Massage Oil Is Deeply Nourishing For The Skin And Has Easy Absorption. It Provides High Glide And Can Be Stored In Pump Bottles And Even Carried In A Case. It Can Also Be An Economical Option When Dealing With Large Body Surfaces. The Oils Heat Up Very Quickly, So As To Provide A Very Pleasant Experience And Feeling.

Massage Creams – Lotion

Massage Therapists Utilise A Wide Variety Of Lotions And Creams In Their Work. The Light Texture Of Lotions Makes Them Ideal For Use On People With Hairy Skin Since They Can Be Applied Easily And Without Snagging On The Hair Or Causing A Tugging Sensation.

What’s The Difference:

Lotions And Creams Are Often Similar Products, But They Tend To Have Different Effects. Creams Are Generally Quite Thick And Are Best Chosen For Topical Treatments On Difficult Areas Of The Skin, While Lotions Are More Moisturized And Spread Everywhere And Are Even Cheaper.

Advantages

Massage Creams And Lotions Are Suitable For Deep Tissues And Other High-Friction Massages. They Tend To Provide Medium Glide And While They Can Nourish The Skin, They Are Usually Absorbed Quite Slowly. They Are Usually Non-Sticky, Making Each Massage Easier To Clean And Are Usually Non-Slip, Providing Better Stability To Each Massage.

Massage Candles -Wax- Paraphine

Candles Used For Massage Are More Stable Than Oils And Creams. They Provide A Controlled Feel And Contact And Have Low Slip, And Are Usually Mixed With One Or Two Oils Or Essential Oils.

Advantages

Candles Provide A High Level Of Control During Massage. Increased Traction And Lower Slippage Make The Massage More Controlled Instead Of Slippery, As Is The Case With Lighter Media. Also, Beeswax, A Key Ingredient, Is Antibacterial.