Ayurvedic Massage
Massage In Ayurveda: A Definition

Massage In Ayurveda: A Definition

It Is Estimated That The Ayurvedic Massage Has Been Practised For At Least 5000 Years (Which Is Not Nothing You Will Agree).

As Its Name Suggests, Ayurveda, The Indian Medicine That Is Still Practised Today And Recognised By The Who, Is The Inspiration For This Product (World Health Organization).

Ayurvedic Medicine Emphasises The Importance Of Both Physical And Mental Well-Being In Treating Patients.

It Is Thought That The Prana (Vital Breath), Which Connects Men And Women, Can Be Disrupted By Poor Cleanliness Or A Weakening Of The Psychological State.

As A Result, The Body Would Malfunction And Experience Numerous Maladies As A Result Of The Disruption Of Prana (Ranging From Simple Headaches To Depression …)

It Is The Goal Of Ayurvedic Massage Therapy To Restore Harmony To The Prana And, As A Result, To Help Those Who Are Ill Or Injured Heal.

Ayurvedic Massage Is Divided Into Seven Distinct Categories (But You May Find Other Forms By Searching The Net).

In Ayurveda, What Are The Various Forms Of Massages?

  • This Is The Traditional Ayurvedic Full-Body Massage Known As Sarvanga Abhyanga.
  • In The Shiro Abhyanga, Only The Head Of The Recipient Is Massaged.
  • For Those Who Like To Focus Solely On Their Feet, There’s Pad Abhyanga:
  • Pressure Points On Various Regions Of The Body Are Used In This Ayurvedic Massage.
  • The Kerala Massage Is Unique In That It Is Exclusively Done With The Feet.
  • Ayurvedic Postnatal Massages (For New Moms) And Newborn Massages.

It Is Possible To Compare The Kansu Bowl Massage To A Form Of Chinese Foot Reflexology, Where An Alloy Bowl Of Five Metals Is Used To Massage The Foot Area.

The Ayurvedic Massage Procedure Is As Follows:

  • The Ayurvedic Massage Therapist Must First Assess The Person’s Ayurvedic Profile (Also Known As “Mood”) Before Beginning The Massage Session.
  • The Ayurvedic Method, As I Stated To You In The Introduction, Considers The Whole Individual.
  • There Are Three Distinct Profiles In This Drug, Each With Their Own Unique Characteristics.
  • Pressure, Movement Style, And Even The Type Of Oil Used Will Vary Based On Your Personality Type.
  • It’s Important To Customise Your Massage To The Individual Receiving It And The Issue They’re Trying To Alleviate.

According To Ayurveda, Three Primary Constitutions (The Well-Known Humours) Are Distinguished By The Term “Doshas”:

  • Type Of Vata
  • The Type Of Pitta
  • Kapha Is A Genetic Type.

This View Of People Holds That We Are All Made Up Of A Unique Combination Of The Five Elements (Earth, Air, Fire, Water, And Space).

Your Dosha Type Is Determined By Your Body’s Various Ratios.

Your ” Pitta Mood ” Is In Excess If Your Dosha Type Is Pitta, For Example.

Ayurvedic Massage Aims To Achieve A State Of Equilibrium (And Thus Good Health) By Balancing The Various Elements In The Body.

If You’re Curious About Your Ayurvedic Type, I’ve Included A Link To A Short Online Quiz That Will Tell You.